Have you ever had something happen so traumatic that you can’t sleep? Maybe you made a mistake, or you found out someone you care about is hurting. Or even worse, maybe you have lost someone you love.
Whenever something difficult has happened in my life, I try my hardest to stay busy, because it is usually the times when you stop and think when you are reminded of your trauma. But unfortunately, we all have to sleep, and that is usually the time when you can’t avoid thinking about what you don’t want to think about. So you usually